I am an experienced Counsellor (Couples and Individuals) Cognitive Behavioural Therapy (CBT) Practitioner, and Psychological Life Coach. A fully Registered and Accredited member of the British Association for Counselling and Psychotherapy and a member of the British Association for Behavioural and Cognitive Psychotherapies. I offer face-to-face, Skype or telephone counselling.

 

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Training & Qualifications

My initial Counselling training was at the Metanoia Institute in London, where I was awarded a Diploma in Person-Centred Counselling…

 


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What is Counselling?

There are often times in people’s lives when they feel unable to cope.  At some point, most people will feel depressed and anxious alone and challenged…

 


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The Way I Work

I always suggest an introductory session where we can explore together what it is you would like help with. We can then decide how to move forward

 


cognitive behaviourval therapy service

CBT

Cognitive Behavioural Therapy core belief is that emotional distress is caused by the way we think, and changing our thoughts reduces worry…

 


couple relationship counselling service

Couple Counselling

Most relationships will get strained at some time, resulting in their not functioning optimally and producing self-reinforcing, maladaptive patterns…

 


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Life Coaching

As your life coach I will offer a supportive environment in which you can explore what you want in life and how you might achieve your aspirations…

 


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Location / Fees

My counselling room is comfortable and private.  Parking on the street is not a problem at any time. My counselling fee for individuals is…

 

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Contact Me

If you would like to make an appointment or would like further information, please call me on: 07939 251931. I look forward to speaking with you!